As I mentioned in my overlong post about my bipolar disorder, the treatment plan informed by my new diagnosis is working quite well. Well enough, in fact, that I was able to give a short talk at the amazing CUSEC conference last week. That success was a major milestone for me, and a proof point that I was doing as well as I had hoped.
So this week, I’m going to be working half-time from the office (mornings), as I build a better structure to some parts of my life, and generally rebuild my brain strength. I still have some days with more anxiety than is usual or healthy, I still cry a little easily (like a bit while writing this post), and my stamina for difficult or frustrating work is about half of where I need it to get back to it. But hot damn, I can work again, and it feels fantastic.
I can’t write about my recovery without mentioning the support that’s made it possible. If someone dear to you is suffering with mental illness, know that your help and support — even just words of well wishing — can literally change their life.